Weigh In record (no journal entry) for 13 September 2015
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160.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2015:
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2144 kcal
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Fat: 94.15g | Prot: 72.42g | Carb: 231.88g.
Breakfast: Pickwick Earl Grey, Zelfgemaakte Muesli, Weerribben Zuivel Griekse Yoghurt, Fuji Apples. Lunch: AH Smeerbare Roomboter Gezouten, Peanut Butter, Ciabatta, Tomato Soup. Dinner: Cabernet Sauvignon Wine, Pasta with Meat Sauce. Snacks/Other: Pickwick Earl Grey, Pruimen, AH Pure Chocolade, Koffie met Melk. more...
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2423 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Bicycling (leisurely) - <10/mph - 40 minutes, Ironing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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