Weigh In record (no journal entry) for 12 September 2015
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205.4 lb
Lost so far: 16.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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2005 kcal
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Fat: 97.86g | Prot: 66.98g | Carb: 222.32g.
Breakfast: Dave's Killer Bread Good Seed Bread, Egg, Butter, Dave's Killer Bread Good Seed Bread, Butter, Egg. Lunch: Tim's Hawaiian Luau BBQ Potato Chips, Tim's Hawaiian Sweet Maui Onion Potato Chips, Capri Sun Fruit Punch. Snacks/Other: Butter, Dave's Killer Bread Good Seed Bread, Egg, Twix Twix, Starbucks Caffe Latte with Soy (Grande), Jell-O Chocolate Vanilla Swirl Pudding Snack. more...
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losing 0.2 lb a week
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justryin's weight history
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