sspain20's Journal, 18 April 2007

Have been off for a while but back on track now.
248.0 lb Lost so far: 20.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 1.0 lb a week

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wtg now you will lose the weight. good luck  
18 Apr 07 by member: pamby
Welcome back 
22 Apr 07 by member: helen

     
 

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Doublube recorded a Weight Entry at 160.0 lb.