COgrlhikes's Journal, 09 September 2015

COgrlhikes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2015

134.5 lb Lost so far: 23.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2015:

219 kcal

Fat: 5.95g | Prot: 13.89g | Carb: 28.29g. Breakfast: Cream (Half & Half), Lean Cuisine Canadian Bacon English Muffin. more...

2434 kcal

Activities & Exercise: Hiking - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 3 hours. more...

gaining 0.1 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

COgrlhikes's weight history

view complete history

COgrlhikes's Journal, 09 September 2015

Submit a Comment

Other Related Links

Members

COgrlhikes's weight history