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"+; -" f. 24; m. 29; w. 57; BMI 20.6
l'application affiche toujours la date de demain. Mesures du 8 seprembre.
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131.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1190 kcal
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Fat: 48.95g | Prot: 60.85g | Carb: 149.31g.
Breakfast: Polaner All Fruit Strawberry, Dannon Oikos Triple Zero - Vanilla (Container), Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Lunch: Tomatoes, Fresh Market Spicy Crab Cucumber Roll. Dinner: Trader Joe's Tamari Roasted Almonds, Simply 7 Quinoa Chips Barbeque, Lifeway Foods Nonfat Plain Kefir. Snacks/Other: Bunny Tracks Blue Bunny Sweet Freedom ice cream, Kraft Cool Whip Sugar Free, Peach, Эвалар cappuccino Turboslim, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese. more...
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losing 3.5 lb a week
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