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Hello, hello, and hello. I have enjoyed the last 3 weeks immensely; I have been on vacation and have enjoyed all the treats and trimmings that accompanied it. I will now begin (hopefully) to shed most of these unwanted pounds - wish me luck and perseverance.
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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gaining 3.7 lb a week
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