raynag's Journal, 17 September 2009

Continuing to exercise almost every day. Yesterday, the treadmill for 20 min and walking outside for 10.
155.5 lb Lost so far: 2.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



raynag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.