Weigh In record (no journal entry) for 08 September 2015
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209.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1842 kcal
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Fat: 50.15g | Prot: 75.54g | Carb: 274.21g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Stouffer's Fit Kitchen Steak Fajita. Dinner: Cooked Spinach (from Fresh), Salmon, Minute Instant Brown Rice. Snacks/Other: Stroh's Premium Ice Cream Black Cherry, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Combos Pizzeria Pretzel, Apples. more...
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gaining 0.7 lb a week
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