Weigh In record (no journal entry) for 08 September 2015
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178.8 lb
Lost so far: 22.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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959 kcal
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Fat: 36.94g | Prot: 62.81g | Carb: 89.75g.
Breakfast: Мёд, Сваля Сыр Литовский 45%, Бекон, Жареное Яйцо. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Gallina Blanca Макароны из Твердых Сортов. more...
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gaining 3.5 lb a week
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