smcred's Journal, 10 August 2011

Left my lunch at home today, so I've had about 6 cups of green tea.
I had a bag of Tasty Bites Channa Masala in my desk drawer, which I combined with the rest of the Greek yogurt for lunch. Great taste combination, but too many carbs w/o fat and protein to balance them.

Glucose Readings:
Before lunch: 96
30 min after: 121
1 hr after: 164
2 hrs after: 126
2.5 hrs after: 100 (& yawning)

Kay just got back for the grocery store and brought me some sardines, so I can eat those before we go see Rules of the Game at 5:00.

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