glttrgrl8880's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015
224.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2015:
764 kcal Fat: 22.45g | Prot: 16.65g | Carb: 123.13g.   Breakfast: Quaker Chewy Granola Bars - S'mores, Palmetto Cheese Pimento Cheese with Jalapenos, Kraft Wheat Thins Original, Folgers Classic Roast Instant Coffee, Splenda No Calorie Sweetener, Nature's Place Organic Vanilla Soymilk. Lunch: Hoisin Sauce, Sweet Red Peppers, Yellow Summer Squash, Carrots, White Rice. more...
gaining 0.9 lb a week

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