Weigh In record (no journal entry) for 05 September 2015
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248.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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840 kcal
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Fat: 19.50g | Prot: 41.20g | Carb: 89.20g.
Dinner: Chili's Mango Chile Tilapia. Snacks/Other: Michelob Ultra Light Beer, Chili's Citrus-Chile Rice. more...
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gaining 0.2 lb a week
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