Weigh In record (no journal entry) for 05 September 2015
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232.0 lb
Lost so far: 58.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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510 kcal
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Fat: 22.75g | Prot: 48.77g | Carb: 22.58g.
Breakfast: Butterball Smoked Turkey Sausage, Egg, Egg White. more...
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gaining 1.9 lb a week
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jackal0p3's weight history
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