Weigh In record (no journal entry) for 05 September 2015
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196.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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8741 kcal
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Fat: 325.67g | Prot: 366.59g | Carb: 1111.61g.
Breakfast: Universal Nutrition Uni-Liver, Hershey's Natural Unsweetened Cocoa, McCormick Ground Cinnamon, Now Foods Organic Spirulina Powder, Universal Nutrition Ultra Iso Whey, Lean Control Lean Complete, Papaya, Pineapple. Dinner: Oreo Oreo Fun Stix, Burger King Chicken Nuggets (10), Marble Cake, Burger King Double Whopper Sandwich with Cheese, Papa John's 14" Original Crust Pizza - Pepperoni. Snacks/Other: Dole Bananas, Universal Nutrition Ultra Iso Whey, Universal Nutrition Ultra Iso Whey, Pure Protein Chocolate Deluxe High Protein Bar (Small), Oh Yeah! Victory Protein Bar - Peanut Butter Chip. more...
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gaining 7.0 lb a week
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