Weigh In record (no journal entry) for 04 September 2015
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183.2 lb
Lost so far: 76.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1281 kcal
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Fat: 33.38g | Prot: 47.45g | Carb: 198.95g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Bagel, Kind Healthy Grains Dark Chocolate Chunk, Coffee (Espresso Brewed), Bananas. Lunch: Kraft 100% Grated Parmesan Cheese, Asti Olive Oil Co. Meyer Lemon Infused Olive Oil, Fry's Whole Wheat Whole Grain Rotini. more...
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gaining 9.1 lb a week
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