Weigh In record (no journal entry) for 05 September 2015
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181.6 lb
Lost so far: 6.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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2890 kcal
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Fat: 95.50g | Prot: 113.00g | Carb: 354.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MusclePharm Combat Powder - Cookies 'N' Cream, Optimum Nutrition Performance Whey 100% Isolate. Lunch: Original Gourmet Double Chocolate Chip Cookie, Coca-Cola Coco-Cola Classic (12 oz), Ben & Jerry's Half Baked Ice Cream, Papa John's 12" Original Crust Pizza - Cheese, Samuel Adams Boston Lager, Samuel Adams Boston Lager. more...
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losing 1.4 lb a week
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