Martina-Alice's Journal, 05 September 2015

Weigh In record (no journal entry) for 05 September 2015
146.4 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2015:
719 kcal Fat: 37.90g | Prot: 32.04g | Carb: 68.33g.   Breakfast: Publix Seeded Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Strawberry Ice Creams, Cheddar Cheese. Snacks/Other: Whole Foods Market Nectarines, Almonds, Clementines. more...
1748 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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