Rangapriya's Journal, 05 September 2015

Weigh In record (no journal entry) for 05 September 2015
147.7 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2015:
1653 kcal Fat: 12.45g | Prot: 189.88g | Carb: 191.62g.   Breakfast: Melocotones, Hacendado Queso Fresco Batido Desnatado 0%, Veritas Mijo. Dinner: Zanahoria, Hacendado Alcachofa Troceada, MyProtein Impact Whey Protein, MyProtein Milk protein smooth. Snacks/Other: MyProtein Impact Whey Protein, Hacendado Queso Fresco Batido, Lidl Erdbeeren Tiefgefroren. more...
losing 7.7 lb a week

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