Teedie's Journal, 10 August 2011

Teedie's Profile |Full Journal |< Previous Entry |Next Entry >

Starting again.

149.2 lb Lost so far: 3.8 lb. Still to go: 19.2 lb. Diet followed poorly.

Diet Calendar Entries for 10 August 2011:

315 kcal

Fat: 24.35g | Prot: 17.32g | Carb: 6.59g. Breakfast: Egg, kraft shredded cheese, bacon. Lunch: chicken, leaf lettuce. Snacks/Other: strawberry, Pecan Nuts. more...

1730 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Atkins gaining 0.7 lb a week


	submit a comment You must sign in* to submit a comment*

Teedie's weight history

view complete history

Teedie's Recent Activity

Teedie's own activity

No recent activity.

Teedie's Buddies

No recent activity.

Atkins Recent Activity

	xomatica recorded a journal and a weigh in at 257.6 lb.
	taptele updated their Exercise Diary.
	jazzylittleone updated their Exercise Diary.
	Clemsipad updated their Food Diary.
	Suniismom joined Group 40's with 25-50 lbs to Lose.
	drose1 updated their Food Diary.
	lisamn recorded a weigh in at 180.0 lb.
	Still At It recorded a weigh in at 155.5 lb.

Teedie's Journal, 10 August 2011

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

Teedie's weight history

Teedie's Recent Activity

Teedie's own activity

Teedie's Buddies

Atkins Recent Activity