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sathishbj
Journal
05 Sep 15
sathishbj's Journal, 05 September 2015
sathishbj's Profile
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Weigh In record (no journal entry) for 05 September 2015
167.6 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 September 2015:
1067 kcal
Fat: 20.25g | Prot: 101.14g | Carb: 117.54g.
Breakfast:
Egg White (Dried).
Lunch:
Chicken Breast (Oven Roasted, Fat Free, Sliced), Wheat Chapati.
Dinner:
Papaya.
Snacks/Other:
Britannia Time Pass.
more...
3463 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Cardio - 1 hour, Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 6 hours.
more...
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