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Finally under 200lbs!!! Can't believe it!! It's been 8 years since I weighted under 200lbs!!
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1474 kcal
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Fat: 62.77g | Prot: 64.89g | Carb: 164.45g.
Breakfast: Jimmy Dean Pancakes & Sausage on A Stick, GNC Women's Ultra Mega. Lunch: Hormel Rev #8 Spicy Italian Style. Dinner: On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce, AriZona Beverage Green Tea with Ginseng and Honey, Chicken Breast, Classico Tomato & Basil Pasta Sauce, Penne. Snacks/Other: Bear Naked Real Nut Energy Bar - Almond Cranberry, GNC Soft Chew Pink Lemonade. more...
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losing 2.5 lb a week
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