No surgery is a good thing
04 Sep 15 by member: Rockiesfan
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good news ,, Yay !
Now rest and stop worrying about working out and stressing over it .
04 Sep 15 by member: Tamarah Jo
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Well at least you got some good news. Glad it wasn't worse. Here's to a speedy recovery.
04 Sep 15 by member: CatHerder
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At least no surgery, I bet you're annoyed with the whole situation, understandable. Hopefully you can still enjoy the long weekend.
04 Sep 15 by member: snezica
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04 Sep 15 by member: Pterath
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Please make sure you recover fully before getting back on your bike!
04 Sep 15 by member: Sugar Waffle
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So glad no surgery - you will have to change your routine to walking or lower body work, ehh? OR just rest yourself!
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U can do those muscle tensing exercises :) forget their name. U just focus on an area - upper arm, butt etc , then tense /relax/ tense /relax.Tense as hard as possible , relax fully. Do it as fast as possible. Beats doing nothing while you can't exercise normally. Promotes body awareness & burns a few calories too ! :)
04 Sep 15 by member: DedicatedLisa
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Get well soon. God was on your side.
05 Sep 15 by member: poohle
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I am glad to hear no surgery needed!! So much better to take a week off than months! Hang in there!
07 Sep 15 by member: Raquel54
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What happened? Did you fall off your bike?
07 Sep 15 by member: Scalewatcher3
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Hi Scalewatcher3
It started raining while on a ride, I found a very slick spot on the pavement and went down.
Since I wear bike cleats I couldn't get my foot down quickly enough.
I hit solid on my hip and shoulder.
07 Sep 15 by member: eddowning1
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Ouch! Hope it heals up soon. Sorry about no work without pay.
07 Sep 15 by member: RoseFlorida
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Hi Eddowning1, Wow, that is a very painful looking bruise. I can only imagine how bad your hip looks and feels. I'm so glad you didn't break the skin or bones. Last year, my husband fell off his bike after crashing into my bike and tore up his leg so bad we had to go to the ER and then 6 weeks of follow up with with a doctor. Take Care.
07 Sep 15 by member: Scalewatcher3
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