jerrymiller's Journal, 04 September 2015

had pork ribs at moose lodge, guy brought....donuts...to work and i caved, had a chocolate old fashion (took me half the day to eat it...) and last night before bed I was 216.9!...this morning (after half a dozen trips during the night to pee)....213.9?! ....a 12.8oz net gain.

not too bad for my indiscretions...now back on target.
213.9 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week


Comments 
Fluctuations are normal, right? Are you camping anytime soon? 
04 Sep 15 by member: HCB
picked up handlebar bag for bicycle the other day, got notice from amazon my panniers and headlight shipped...so i'll be set to try bike touring. as for scooter, still wotrkimg out luggage, my tunnel bag from the cruiser looks like it may not work. bug-o-rama on Sunday at Sacramento raceway, going with neighbor.  
04 Sep 15 by member: jerrymiller
Sacramento is pretty nice area - my niece lives in the other direction - Alpine near San Diego. 
04 Sep 15 by member: HCB
I'm about 40 miles north, Yuba City/Marysville area, Beale AFB is near by. 
04 Sep 15 by member: jerrymiller

     
 

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