Weigh In record (no journal entry) for 04 September 2015
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162.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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229 kcal
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Fat: 9.12g | Prot: 36.54g | Carb: 2.41g.
Dinner: Tomatoes, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). more...
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losing 7.0 lb a week
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nmxweni 's weight history
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