Weigh In record (no journal entry) for 04 September 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2015:
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677 kcal
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Fat: 15.02g | Prot: 41.15g | Carb: 102.92g.
Breakfast: Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Milk (1% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Snacks/Other: Pears. more...
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gaining 0.2 lb a week
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