Getwellcat's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
251.4 lb Lost so far: 1.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2015:
1721 kcal Fat: 118.77g | Prot: 141.62g | Carb: 27.16g.   Breakfast: Hormel Original Pepperoni Slices, Sargento String Cheese Mozzarella Cheese Snacks, Egg Omelet or Scrambled Egg with Vegetables. Lunch: American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
2862 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Getwellcat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.