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Well, this isn't a surprise. Dinner out 2 nights ago then all day at the state fair yesterday (fried egg sandwich for breakfast and a milkshake) and then dinner out again. Dinner out again tonight so if I can just maintain I will be happy. This is just a blip and I will be back on track again.
I always do so well when I don't eat out with others and just stick to what I know works at home.
There is always tomorrow.
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205.6 lb
Lost so far: 0.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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