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venus tsolmon
Journal
04 Sep 15
venus tsolmon's Journal, 04 September 2015
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yum idsen bsn
127.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2015:
960 kcal
Fat: 55.84g | Prot: 58.67g | Carb: 59.39g.
Breakfast:
Tea with Milk, Margherita Barbeque Meatballs, Wegmans Indian Curry Chicken, Indian Flatbread Naan, Indian Flatbread Naan.
Lunch:
Vegetable Shortening.
Snacks/Other:
Low Calorie Fruit Drink.
more...
1593 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
gaining 13.9 lb a week
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