RaeBel72's Journal, 04 September 2015

Been feeling lighter so weighed myself early (today instead of Monday).. wow lost more then I thought.. even fit nicely into jeans without the old Muffin top effect... Soo Proud :)

Diet Calendar Entries for 04 September 2015:
968 kcal Fat: 55.03g | Prot: 44.31g | Carb: 82.01g.   Breakfast: Coffee with Milk. Lunch: MILLONES - Chicken Avocado Pizza. Snacks/Other: Coles Apple Crumble Pie. more...
2432 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

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