Weigh In record (no journal entry) for 03 September 2015
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120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2015:
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1127 kcal
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Fat: 46.77g | Prot: 44.29g | Carb: 144.32g.
Breakfast: Coffee with Cream, Dole Bananas, Quick Oatmeal (1 or 3 Minutes), Trader Joe's Double Cream Brie, Silk Original Soy Milk. Lunch: Broccoli, Pork Loin (Tenderloin, Lean Only), Cabbage (with Salt, Drained, Cooked, Boiled), Fuji Apples, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Peanuts, Cashew Nuts. more...
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1445 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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