Weigh In record (no journal entry) for 03 September 2015
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1697 kcal
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Fat: 87.05g | Prot: 73.54g | Carb: 156.12g.
Breakfast: Bacon, Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: 2% Fat Milk, Great Value Saltine Crackers, Daisy Sour Cream, Chili. more...
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losing 1.4 lb a week
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