Weigh In record (no journal entry) for 03 September 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 September 2015:
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1102 kcal
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Fat: 64.93g | Prot: 42.94g | Carb: 99.31g.
Breakfast: Tea with Milk, Coffee with Milk, Cheddar Cheese, Apples, Bananas, Pick n Pay Double Cream Greek Style Yoghurt, Fried Egg. Lunch: Cashew Nuts. more...
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