Weigh In record (no journal entry) for 03 September 2015
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118.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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962 kcal
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Fat: 29.44g | Prot: 33.12g | Carb: 146.60g.
Breakfast: Banana, Apples , Oatmeal, Whole Wheat Bread, Mrs. Miller's Seedless Red Raspberry Jam, Essensia All Natural Creamy Peanut Butter, Soy Milk. Lunch: Banana, Simple Truth Organic Organic Blue Corn Tortilla Chips, Ravioli (No Sauce). more...
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losing 7.7 lb a week
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joannnz's weight history
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