Weigh In record (no journal entry) for 03 September 2015
|
152.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2015:
|
666 kcal
|
Fat: 18.52g | Prot: 50.85g | Carb: 72.21g.
Breakfast: Kroger Eggs (Large), Fat Free Milk, Nutritional Shake Mix - Dutch Chocolate. Lunch: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), White Rice (Medium-Grain, Cooked). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bearpath's weight history
|