chadlius88's Journal, 03 September 2015

Back and biceps tonight. Going to be a tough one!

188.6 lb Lost so far: 15.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

Rock it! You know it's worth it.

06 Sep 15 by member: northernmusician

Wow... old post

06 Sep 15 by member: northernmusician


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chadlius88's weight history