Weigh In record (no journal entry) for 03 September 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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550 kcal
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Fat: 30.00g | Prot: 25.00g | Carb: 44.00g.
Breakfast: Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich. more...
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losing 14.0 lb a week
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stalley365's weight history
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