twoods4560's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015

Diet Calendar Entry for 03 September 2015:
686 kcal Fat: 21.01g | Prot: 79.41g | Carb: 52.15g.   Breakfast: Bertolli Extra Light Olive Oil, Borden Fat Free American Cheese Singles, Morningstar Farms Veggie Breakfast Sausage Patties, Egg White. Lunch: Cherry Tomatoes, Bertolli Extra Light Olive Oil, Avocado Dip, Tyson Foods Grilled & Ready Chicken Breast Strips, Dole Classic Romaine Salad. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Spinach, Blueberries, Banana, Strawberries, Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twoods4560's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.