Roedel23's Journal, 02 September 2015

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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290 kcal

Fat: 11.00g | Prot: 20.00g | Carb: 27.00g.   Breakfast: Sargento Mozzarella Cheese Stick. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Snacks/Other: Nabisco Wheat Thins Crackers - Garden Vegetable. more...

1882 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...