Weigh In record (no journal entry) for 02 September 2015
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119.9 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1612 kcal
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Fat: 65.46g | Prot: 67.01g | Carb: 195.03g.
Breakfast: Essensia All Natural Creamy Peanut Butter, Mrs. Miller's Seedless Red Raspberry Jam, Whole Wheat Bread, Oatmeal, Apples, Banana, Silk Unsweetened Soymilk, Twinings English Breakfast Tea. Lunch: Frieda's Extra Firm Tofu, Salsa, Boiled Egg, Cabbage, Brown Rice. Dinner: Refried Beans, Cheddar Cheese, Mission Foods White Corn Tortilla, Salsa, 365 Organic Lightly Salted Blue Corn Tortilla Chips. Snacks/Other: Simple Truth Organic Organic Blue Corn Tortilla Chips, Swiss Cheese, Bigelow Tea Earl Grey Tea, Soy Milk, Twinings English Breakfast Tea, Chocolate Chip Cookies (Soft Type). more...
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1454 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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joannnz's weight history
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