Weigh In record (no journal entry) for 02 September 2015
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281.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2015:
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1597 kcal
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Fat: 42.78g | Prot: 144.72g | Carb: 168.64g.
Breakfast: Penn Maid Fat Free Country Creamer, McCann's Steel Cut Irish Oatmeal. Lunch: Mixed Salad Greens, Harvestland Sliced Turkey Breast. Dinner: Cooked Broccoli, Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Strawberry Ice Cream. Snacks/Other: Skippy Reduced Fat Creamy Peanut Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Strawberry Ice Cream. more...
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