sjcoray's Journal, 02 September 2015

I knew I was going to miss a few days for my trip, so I'm not going to worry too much about my gap. I was fishing in a remote part of Canada, so it's not like there was a ton of excess food around, but I did enjoy indulging in the Lucky Charms for a few days :P


I feel like I should confess that my weigh-in is not necessarily a real weight. I'm afraid to get on the scale because I don't want to see that number. I have been hovering way too close and inching up towards the big *3* - so instead I'm assuming I hit that number and am going to try to do my best with tracking and moving more that when I have my Dr's appointment next Friday I'm under that number. I'll take any amount under, just so long as I don't hit it.

I'm going to take this 10 lbs at a time, so my first goal is 290. I'm hoping getting small successes will help encourage me back to my more active self.

Diet Calendar Entry for 02 September 2015:
2366 kcal Fat: 145.75g | Prot: 66.77g | Carb: 202.47g.   Breakfast: Red Delicious Apples, Polly-O String Cheese, Sabra Classic Hummus with Pretzels. Lunch: Ranch Salad Dressing, Chick-fil-A Waffle Potato Fries (Medium), Quiznos Tuna Melt Bullet. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Chicken Enchilada Soup (Bowl). Snacks/Other: Punta Ballena Triple. more...



     
 

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