Weigh In record (no journal entry) for 02 September 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1859 kcal
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Fat: 101.38g | Prot: 77.69g | Carb: 106.98g.
Breakfast: Nestle Albany Dark Chocolate, Padkos Dried Fruit, Nut & Corn Mix, Bacon (Cured), Scrambled Egg (Whole, Cooked), ShopRite Skim Milk. Lunch: PnP Butternut, Cooked Spinach (from Fresh, Fat Added in Cooking), Pork Stir Fry. Dinner: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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gaining 0.0 lb a week
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