venus tsolmon's Journal, 02 September 2015

Weigh In record (no journal entry) for 02 September 2015
125.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2015:
602 kcal Fat: 24.74g | Prot: 49.61g | Carb: 46.23g.   Lunch: Water, Ham and Cheese Sandwich, Cabbage with Meat Soup. Dinner: Cabbage with Meat Soup. more...
1565 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
gaining 5.4 lb a week

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