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venus tsolmon
Journal
02 Sep 15
venus tsolmon's Journal, 02 September 2015
venus tsolmon's Profile
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Weigh In record (no journal entry) for 02 September 2015
125.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2015:
602 kcal
Fat: 24.74g | Prot: 49.61g | Carb: 46.23g.
Lunch:
Water, Ham and Cheese Sandwich, Cabbage with Meat Soup.
Dinner:
Cabbage with Meat Soup.
more...
1565 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
gaining 5.4 lb a week
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