Weigh In record (no journal entry) for 02 September 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2015:
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1947 kcal
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Fat: 68.80g | Prot: 48.19g | Carb: 236.75g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Carrefour Bio Raisins Secs Sultanines, Cora Amandes Grillées et Salées, Pure Via Sucre Roux & Stevia, Jus d'Orange Fraîchement Pressé, Café, Casino Confiture Extra 4 Fruits Rouges, Brioche Pasquier Biscotte. Lunch: Pommes de Terre Sautées, Melon, Mamie Nova Yaourt au Sucre de Canne, Moutarde, Carrefour Haricots Blancs, Rôti de Porc. Dinner: Porto, Porto, Tomates, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Carrefour Crêpes Jambon Fromage. Snacks/Other: Raisins Secs, Noisette, Amandes. more...
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2411 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
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