Weigh In record (no journal entry) for 02 September 2015
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250.4 lb
Lost so far: 16.3 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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692 kcal
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Fat: 15.92g | Prot: 27.62g | Carb: 107.06g.
Breakfast: Bagel. Lunch: Schwan's Chicken Casserole, White Rice. more...
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losing 3.1 lb a week
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karenfawcett's weight history
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