three57's Journal, 09 August 2011

Day 2
210.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
1409 kcal Fat: 51.95g | Prot: 70.24g | Carb: 167.48g.   Breakfast: Oatmeal. Lunch: Spicy Korean Vegetables & Tofu, Fried Rice, Egg. Dinner: Fajita with Chicken and Vegetables, Whole Wheat Bread, Baby-Cut Carrots. more...
2323 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Eric's Slim Down   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 supported hashimbutt1985's Weight Entry.
jeffschneekloth joined challenge Just Show Up!.
SaltyPleb updated their Food Diary.
l_ou_ise commented on their Journal Entry.
hunterrider recorded a Weight Entry at 156.8 lb.
makameme recorded a Weight Entry at 181.5 lb.
nycblondee recorded a Weight Entry at 118.5 lb.
Mamngalo recorded a Weight Entry at 175.0 lb.