three57's Journal, 09 August 2011

Day 2
210.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
1409 kcal Fat: 51.95g | Prot: 70.24g | Carb: 167.48g.   Breakfast: Oatmeal. Lunch: Spicy Korean Vegetables & Tofu, Egg, Fried Rice. Dinner: Baby-Cut Carrots, Fajita with Chicken and Vegetables, Whole Wheat Bread. more...
2323 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

CABeanie recorded a Journal Entry and a Weigh In at 229.0 lb.
kclab updated their Food Diary.
queenrilly1 supported Tamarah Jo's Journal Entry.
LawlerJr recorded a Weigh In at 166.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hflamer supported latincharmer's Journal Entry.
Mjtaylor17 recorded a Journal Entry.
papalladi recorded a Weigh In at 128.0 lb.