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OK, so I decided that my challenge'll be a 3-part thing. The first two are to eat breakfast every day & to abstain from fast food; although this latter one does have an exception to it - if I'm out with someone who refuses to go anywhere else, then I will have fast food. There are healthy choices at pretty well every place these days, & so that's why I feel all right making this exception. It's ONLY if I'm with someone else, though.
The third part of this challenge has to do with my home, which is quite messy & in need of a cleaning out. I'm not a hoarder, although, as a pack rat, I could become one. I just have a place that's quite small & I have too much stuff for the space in which I live. What I'll do with this is to spend time each day, except Sundays, doing at least one thing that'll help to tidy up & to declutter my place. Even going through just one box counts since it's a super hard thing for me to get rid of stuff & getting rid of one box of stuff is a huge deal for me. So, yeah! There ya have it!
The time period for this the entire month of September. I was going to go for a longer period of time, but I think that this'll be a good start for me. I'm working on a reward system for myself, & I'll share it when I have it in place.
So is anyone else going to join me in challenging him- or herself with something? Your choice! I know that a friend here's already joining me in the no fast food bit. Any other takers? All are welcome, & what you choose for your own challenge(s) is completely up to you, as well as the length of time & all the details, including whether you have a reward system in place or not. :)
Diet Calendar Entries for 01 September 2015:
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506 kcal
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Fat: 9.77g | Prot: 14.98g | Carb: 89.85g.
Breakfast: Minute Maid Orange Juice, Granulated Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Quaker Life Whole Grain Cereal, Kraft Smooth Light Peanut Butter, Toasted White Bread (Home Recipe or Bakery). more...
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2699 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Well that's a great start, setting it all out like that! I think the declutter idea is great. I like a bit of clutter myself, but once things cease to have a proper place, they have to go! I'm doing 5 of the current challenges at the moment, which is keeping me on my toes! I think I will stick with that! You could actually set yours up as a challenge, with a 'set your own goal' theme. It's not difficult to set them up, and once you've set them up, they run themselves. Good luck, anyway!
02 Sep 15 by member: heidij123
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02 Sep 15 by member: KT7kt
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Thanks, Heidi. I did think about that, but for this time, I'll just keep it as it is right now. In the future, though, I'll definitely do that. All the best with your 5 challenges. :)
Thanks so much, KT7kt!! :D
04 Sep 15 by member: MichelleNRGIZED
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Yeah, I have trouble keeping track!
04 Sep 15 by member: heidij123
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04 Sep 15 by member: MichelleNRGIZED
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