Dlyons123's Journal, 01 September 2015

232.2
232.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2015:
2281 kcal Fat: 112.43g | Prot: 72.67g | Carb: 238.17g.   Breakfast: Eating Right Blueberry Breakfast Bar. Lunch: Burger King Lite Honey Balsamic Dressing, Burger King Garden Side Salad, Burger King Whopper Sandwich. Dinner: Pesto Sauce, Penne. Snacks/Other: Reese's Peanut Butter Cup Minis, Tootsie Roll Junior Mints Snack Size. more...
gaining 0.2 lb a week

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