Redge515's Journal, 01 September 2015

194.8 lb Lost so far: 10.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 73.05g | Prot: 46.18g | Carb: 133.28g.   Breakfast: Bananas, Whole Wheat Tortilla, Kroger Creamy Peanut Butter. Lunch: Bai Malawi Mango, Campbell's Chicken & Mini Round Noodles Soup on The Go. Dinner: Chester's Flamin Hot Fries, Whataburger Double Meat Whataburger, Bai5 Malawi Mango. Snacks/Other: Vitafusion PreNatal Gummy Vitamins, Halls Sugar Free Cough Drops. more...

2338 kcal

Activities & Exercise: Massage - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...