BiancaGama's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015

Diet Calendar Entries for 01 September 2015:
2481 kcal Fat: 71.11g | Prot: 80.23g | Carb: 283.56g.   Breakfast: Bauducco Torrada Integral (3), Tirolez Creme de Ricota Light, Suco de Laranja Natural. Lunch: Legumes Cozidos, Estrogonofe de Frango, Coxa de Frango, Arroz Branco, Endívia, Chicória, Escarola ou Alface Romana. Dinner: Nestlé Leite Condensado, Suco de Abacaxi, Vinho Tinto de Mesa, Coxinha de Festa. Snacks/Other: Leão Chá de Hortelã, Belvita Belvita Maçã e Canela, Nestlé Sorvete Napolitano, Danone Iogurte com Poupa de Frutas. more...
1999 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Bike Machine (Cycling) - 9 minutes, Treadmill - 11 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BiancaGama's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.